A bone spur wedge designed to unload for both heel spur as well as plantar fasciitis. Designed as left and right to provide an effective medial unloading. Made of viscoelastic polymer with a light tacky surface.Wash in warm soap water when needed. Let air dry.Packaged: 1 item.Indications:Heel pains (like heel spur), plantar fasciitis or when there is a need to unload the heel bone.